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FatFree Vegan Kitchen

Simply delicious oil-free vegan recipes

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Southwestern Recipes

Enchilada Casserole with Corn

Enchilada Casserole (Mexican Lasagna)

Here you'll find a variety of fat-free vegan recipes inspired by the flavors of Mexico, Texas, and Central and South American countries.

Mega Veggie Vegan Chili

Mega Veggie Vegan Chili

Simple Instant Pot Black Bean Soup

Simple Instant Pot Black Bean Soup

Guacamole Potato Skins

Guacamole Potato Skins

Vegan Elote or Mexican Street Corn

Vegan Elote or Mexican-Inspired Corn on the Cob with Hemp-Lime Sauce

Pinquito Bean and Quinoa Tacos

Pinquito Beans and Quinoa Taco Filling

Killer Jalapeño Hummus

Killer Jalapeño Hummus

Black and Red Lentil Chili

Black and Red Lentil Chili

Low-Fat Chipotle Dressing

Holy Moly Spicy Chipotle Dressing

Roasted Cauliflower Bites with Vegan Nacho Cheese Sauce

Roasted Cauliflower Bites with Vegan Nacho Cheese Sauce

Black-eyed Pea Chili with Quinoa and Corn

Black-eyed Pea Chili with Quinoa and Corn

White Bean Stew with Winter Squash and Kale

White Bean Stew with Winter Squash and Kale

Lentil and Cauliflower Rice Tacos

Lentil and Cauliflower Rice Tacos

Burritos with Spanish Rice and Black Beans

Burritos with Spanish Rice and Black Beans

Nava Atlas' Big Pot of Really Good Chili

Healthy Super Bowl Party? Start with a Big Pot of Really Good Chili

Eat the Rainbow Black Bean Soup

Eat the Rainbow Black Bean Soup

Bryanna's Low-Fat Veggie Guacamole

Bryanna’s Low-Fat Veggie “Guacamole”

Chili-Stuffed Peppers

Ridiculously Easy Southwestern Coleslaw with Chile Peppers

Ridiculously Easy Southwestern Coleslaw

Fresh Chile Salsa

Fresh Chile Sauce

Black Bean and Summer Squash Enchiladas

Black Bean and Summer Squash Enchiladas

Tortilla Soup with Pinto Beans

Chipotle Barbecued Tofu

Chipotle Barbecued Tofu

Vegan White Bean Chili

Pumpkin and Black Bean Casserole

Pumpkin and Black Bean Casserole

Achiote Beans Recado

Achiote Beans Recado

Chili Mac

Chili Mac

Vegan Smoky Refried Bean Soup: This quick and easy refried bean soup is so thick it’s almost a chili. Vegan, low-fat, and gluten-free.

Smoky Refried Bean Soup

Red Chile Rice with Black Beans and Dried Tofu

Southwestern Split-Pea Soup

Black Bean Pupusas

Black Bean Pupusas

Gold Rush Chili: Vegan, low-fat chili with black beans and butternut squash

Gold Rush Chili

Thick and Hearty Pinto Bean Chili

Thick and Hearty Pinto Bean Chili

Southwestern Chayote Casserole

Southwestern Chayote Casserole

Taco Salad with Homemade Chili Pinto Beans

Taco Salad with Homemade Chili Pinto Beans

Enchilada Casserole with Corn

Mexican Lasagna (or Enchilada Casserole)

Southwestern Black Bean Potato Salad: This vegan salad is a meal! Potatoes and black beans are seasoned with chipotle chiles for a spicy feast. #vegan

Southwestern Black Bean Potato Salad

Santa Fe Spaghetti Squash Casserole

Creamy Mexican Chayote Soup

Tamale Bites

Tamale Bites

Chili with Baked Lime-Chipotle Tortilla Chips

Mexican Sushi

Smokey Chipotle Guacamole

Smoky Chipotle Guacamole

Mexican Pumpkin Soup served with air-fried tortilla chips

Mexican Pumpkin Soup

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Welcome to My Kitchen!

Susan VoisinI'm Susan Voisin, and I love creating delicious whole foods plant-based dishes with no added oil. Be sure to follow me on Facebook and Instagram.
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All of my recipes are vegan, dairy-free, and fish free. To find recipes free of other allergens, click on an icon below.

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Fall Favorites

Pasta Fagioli with Cranberry Beans and Kale

Pasta Fagioli with Cranberry Beans and Kale

Vegan Pumpkin Bread Pudding

Vegan Pumpkin Bread Pudding

Spaghetti Squash Pesto Lasagna

Spaghetti Squash Pesto Lasagna

Lentil Soup with Coriander and Cumin from FatFree Vegan Kitchen

Lentil Soup with Coriander and Cumin

See More Fall Favorites

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Photos, original recipes, and text © Susan Voisin. All rights reserved. Do not republish content without permission.

Nutritional information is approximate and is not guaranteed to be 100% accurate. This site has no affiliation with Weight Watchers™️ and cannot guarantee accuracy of Points™️.

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