Soy-free

Sausage-Flavored Breakfast Beans and Grits

Pumpkin Oatmeal Cakes with Apple-Pecan Compote

Chickpea and Broccoli Bowl with Tahini Sauce

African-Inspired Sweet Potato and Black Bean Burgers

Cumin-Infused Vegetables and Chickpeas over Quinoa

Warm Pasta Salad with Roasted Vegetables and Pesto Vinaigrette

Peach Oatmeal Bars

Roasted Okra Masala

Fat-Free Dal Tadka

Marinated Zucchini and Chickpea Salad

Kale and Quinoa Salad with Black Beans

Broccoli Slaw with Pineapple Curry Dressing

3-Minute Chickpea Salad

Cheesy Cauliflower Sauce

Zucchini “Noodles” with Sesame-Peanut Sauce

Chickpea Flour Omelets with Asparagus

Lentil and Cauliflower Rice Tacos

Minty Raw Pea and Spinach Soup

Ajvar (Roasted Red Pepper and Eggplant Relish)

Orange-Sesame Coleslaw

Hummus-Crusted Cauliflower Steaks

Healthy Hash Brown Casserole

Gluten-Free “Meatball” Mix

Vegan Cabbage Rolls

Swiss Chard with Crisp Apples

Korean-Inspired Black-eyed Peas and Kale Bowl

Applesauce Ginger Cake with Maple Glaze

Caribbean Pineapple Black Beans and Oven-Fried Plantains

Bananas Baked in Phyllo with Date-Sweetened Chocolate Sauce

Tunisian-Inspired Chickpea and Potato Salad

Vegan Southern-Style Cornbread Dressing

Lentil Soup with Coriander and Cumin

Easy Red Beans and Rice

Pumpkin Spice Hot Chocolate

Black-Eyed Pea Hummus

Savory Lentil-Mushroom Burgers

Gluten-Free Raspberry Corn Muffins

Farro Salad with Tomatoes and Grilled Zucchini

Berbere-Spiced Red Lentil Hummus

Layered Salad with Black Beans and Mango-Cucumber Salsa

Curried Rice Salad with Black Chickpeas and Mango

Carrot Cake Bars

McDougall’s Fluffy Pancakes

Curried Chickpeas and Kale

Swiss Chard with White Beans and Job’s Tears

Chocolate-Cherry Ice Dream

Jackfruit “Crab” Cakes

Strawberry Mini Muffins