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FatFree Vegan Kitchen

Simply delicious oil-free vegan recipes

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Weight Watchers Points

These recipes have Weight Watchers Freestyle/Blue plan points already calculated, so you can easily decide whether to make a recipe. I recommend always calculating points yourself, especially if you’re eating more than one serving at a sitting.

Be sure to check out my Zero Point Recipes.

Easy Fat-Free Dal Tadka

Fat-Free Dal Tadka

Marinated Zucchini and Chickpea Salad

Marinated Zucchini and Chickpea Salad

Kale and Quinoa Salad with Black Beans

Kale and Quinoa Salad with Black Beans

Broccoli Slaw with Pineapple Curry Dressing

Broccoli Slaw with Pineapple Curry Dressing

Vegan Pimento Cheese Sandwich

Pimento Cheese-Style Hummus

The Jackson Bowl

The Jackson Bowl with Vegan Comeback Sauce

Mu Shu Jackfruit Lettuce Wraps

Mu Shu Jackfruit Lettuce Wraps

Cheesy Cauliflower Sauce

Cheesy Cauliflower Sauce

Superfoods Soup

Superfoods Soup

Zucchini Noodles with Sesame-Peanut Sauce

Zucchini “Noodles” with Sesame-Peanut Sauce

Chickpea Flour Omelettes with Asparagus

Chickpea Flour Omelets with Asparagus

Lentil and Cauliflower Rice Tacos

Lentil and Cauliflower Rice Tacos

Smoky Apple Baked Beans

Smoky Apple Baked Beans

Vegan Cabbage Rolls Stuffed with Lentils

Vegan Cabbage Rolls

Korean-Inspired Black-eyed Peas and Kale Bowl: In this healthy update of the Korean classic bibimbap, black-eyed peas are cooked with garlic, ginger, and red pepper and served with kale. #vegan #wfpbno

Korean-Inspired Black-eyed Peas and Kale Bowl

Lentil Soup with Coriander and Cumin from FatFree Vegan Kitchen

Lentil Soup with Coriander and Cumin

Easy Vegan Red Beans and Rice

Easy Red Beans and Rice

Broccoli Slaw Stirfry with Tofu

Broccoli Slaw Stir-Fry with Tofu

Savory Lentil-Mushroom Burgers

Savory Lentil-Mushroom Burgers

Layered Salad with Black Beans and Mango-Cucumber Salsa

Layered Salad with Black Beans and Mango-Cucumber Salsa

Hibiscus-Blueberry Cooler

Hibiscus-Blueberry Cooler

Carrot Cake Bars

Carrot Cake Bars

Swiss Chard with White Beans and Job's Tears

Swiss Chard with White Beans and Job’s Tears

Tofu-Cashew Mayonnaise

Tofu-Cashew Mayonnaise

Strawberry Mini Muffins

Blender Hummus

Hummus in the Blender

Nava Atlas' Big Pot of Really Good Chili

Healthy Super Bowl Party? Start with a Big Pot of Really Good Chili

Ridiculously Easy Vegetable Gumbo

Ridiculously Easy Vegetable Gumbo and Cooking From Your Pantry and Freezer

Eat the Rainbow Black Bean Soup

Eat the Rainbow Black Bean Soup

Colleen's Chickpea Burgers with Tahini Sauce

Colleen’s Chickpea Burgers with Tahini Sauce

Cherry Snack Cake

Vegan Cherry Snack Cake

Kale Mallung (Sri Lankan Kale and Coconut)

Kale Mallung (Sri Lankan Kale with Coconut)

Low-Fat Tahini-Chickpea Dressing

Low-Fat Tahini-Chickpea Dressing

Chili-Stuffed Peppers

Ridiculously Easy Southwestern Coleslaw with Chile Peppers

Ridiculously Easy Southwestern Coleslaw

Black Bean-Pineapple Soup Stew Chili

Black Bean-Pineapple Soup Stew Chili

Cabbage "Noodle" Soup: Cabbage takes the place of noodles in this light but filling vegan version of chicken soup.

Cabbage “Noodle” Soup

Potato and Broccoli Rabe Casserole: Sort of a hybrid of a casserole and a frittata, cubed new potatoes and broccoli rabe are suspended by a silken tofu sauce in this vegan casserole. #wfbp

Potato and Broccoli Rabe Casserole

Hot Skillet Salad

Hot Skillet Salad

Eggplant and Chickpea Curry

Eggplant and Chickpea Curry

Curried Cauliflower and Sweet Potato Soup

Curried Cauliflower and Sweet Potato Soup

Book Choy and Baked Tofu in Ginger-Citrus Sauce

Bok Choy and Baked Tofu Stir-Fry in Ginger-Citrus Sauce

Sea-sational Chickpea Salad

Sea-sational Chickpea Salad

Even if you don't like eggplant, you will love these burgers, which really don't taste like eggplant at all! Try them with Spicy Onion-Pepper Relish.

Curried Eggplant, Lentil, and Quinoa Burgers with Onion-Pepper Relish

Roasted Asparagus Soup

Roasted Asparagus Soup

Ridiculously Easy Curried Chickpeas and Quinoa

Ridiculously Easy Curried Chickpeas and Quinoa

Collards Stuffed with Red Beans and Rice with fresh tomato sauce

Collards Stuffed with Red Beans and Rice

Ridiculously Easy Southern Succotash Stew

Ridiculously Easy Southern Succotash Stew

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Susan VoisinI'm Susan Voisin, and I love creating delicious whole foods plant-based dishes with no added oil. Be sure to follow me on Facebook and Instagram.
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All of my recipes are vegan, dairy-free, and fish free. To find recipes free of other allergens, click on an icon below.

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Photos, original recipes, and text © Susan Voisin. All rights reserved. Do not republish content without permission.

Nutritional information is approximate and is not guaranteed to be 100% accurate. This site has no affiliation with Weight Watchers™️ and cannot guarantee accuracy of Points™️.

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