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FatFree Vegan Kitchen

Simply delicious oil-free vegan recipes

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Susan Voisin

This vegan gravy is great for emergencies because you can make it from pantry ingredients in under 15 minutes. It's gluten-free, too!

911 Vegan Gravy

This Low-Fat, Vegan Eggplant Parmesan is Soy-Free and Gluten-Free

Vegan Eggplant Parmesan – Soy-Free

Fat-Free, Quick, and Vegan Bread Machine Wheat Bread

Fat-Free Whole Wheat Bread for Bread Machines

Vegan Elote or Mexican Street Corn

Vegan Elote or Mexican-Inspired Corn on the Cob with Hemp-Lime Sauce

Dipped in this gluten-free batter and baked, eggplant comes out crispy on the outside, soft and creamy on the inside, and it's perfect on a poboy sandwich.

Oven-Fried Eggplant PoBoy Sandwiches

Oven-Fried Okra

Oil-Free Gluten-Free Oven-Fried Okra

Ridiculously Easy Jalapeño Pickles

Ridiculously Easy Jalapeño Pickles

Seitan Saltado (Vegan Lomo Saltado)

Seitan Saltado (Peruvian Stir-Fry with Potatoes)

Vegan Banana Bread Pudding

Banana Bread Pudding

The Best Rigatoni and Vegetable Casserole

The Best Rigatoni and Vegetable Casserole

Vegan Chou Farci (Cabbage Stuffed with Barley and Lentils)

Vegan Chou Farci (Cabbage Stuffed with Barley and Lentils)

Hot Layered Hummus

Hot Layered Hummus

Pinquito Bean and Quinoa Tacos

Pinquito Beans and Quinoa Taco Filling

Perfect Baked Sweet Potatoes

Perfect Baked Sweet Potatoes in the Pressure Cooker and Oven

Chickpea Omelet Mix

Chickpea Omelet Mix

Mushroom Seitan Roast

Mushroom Seitan Roast

Pasta Fagioli with Cranberry Beans and Kale

Pasta Fagioli with Cranberry Beans and Kale

Killer Jalapeño Hummus

Killer Jalapeño Hummus

Lake Susan

My Unexpected Diagnosis

MiracleNaise: Vegan Soy-Free Low-Fat Mayo

MiracleNaise: Soy-free Mayo plus Roasted Red Pepper Dressing

Homestyle Lentil Soup

Vidalia Onion Stir-fry Sauce

Vidalia Onion Stir-fry Sauce

Fat-Free Waffle Iron Hash Browns

Oil-Free Waffle Iron Hash Browns

Date-Sweetened Zucchini Brownies with Chocolate-Peanut Butter Frosting

Date-Sweetened Vegan Zucchini Brownies with Chocolate-Peanut Butter Frosting

Homemade Veggie Dogs

Homemade Veggie Dogs

Walnut and Kidney Bean Spread (Lobio)

Walnut and Kidney Bean Spread (Lobio)

Vegan and Oil-Free German Potato Salad

Vegan German Potato Salad

Barbecue Black-Eyed Pea Burgers

Barbecue Black-Eyed Pea Burgers

Beet Quinoa Salads: Orange slices and a maple-balsamic reduction add sweetness to this vegan beet and quinoa salad.

Beet and Quinoa Salad with Maple-Balsamic Reduction

Beany Breakfast Sausage Patties

Beany Breakfast Sausage Patties

Kale-Powered Tropical Smoothie

Loki Unleashed

Loki Unleashed

Apple Pie Oatmeal Cookies

Apple Pie Oatmeal Cookies

Creamy Curried Kale and Chickpeas

Creamy Curried Kale and Chickpeas

Black and Red Lentil Chili

Black and Red Lentil Chili

Loki and Leo

Non-Recipe: Loki and Leo and a Box Video

Hot and Baba'd Pita Pizza (Spicy Baba Ganoush)

Hot and Baba’d Pita Pizza (Spicy Baba Ganoush)

Low-Fat Chipotle Dressing

Holy Moly Spicy Chipotle Dressing

Simple Chopped Salad

Zuppa Vegana: Italian Potato, Bean, and Kale Soup

Zuppa Vegana: Italian Potato, Bean, and Kale Soup

Roasted Cauliflower Bites with Vegan Nacho Cheese Sauce

Roasted Cauliflower Bites with Vegan Nacho Cheese Sauce

Brown Rice Vegetable Paella

Brown Rice Vegetable Paella

Clementine Dressing with Wasabi and Ginger

Gingery Carrot and Tomato Soup

Gingery Carrot and Tomato Soup

Black-eyed Pea Chili with Quinoa and Corn

Black-eyed Pea Chili with Quinoa and Corn

Mushroom Gravy

Vegan Mushroom Gravy

Vegan Cream of Broccoli Soup

Ridiculously Easy Cream of Broccoli Soup

The New FatFree Vegan Newsletter

Introducing NewsBites!

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Welcome to My Kitchen!

Susan VoisinI'm Susan Voisin, and I love creating delicious whole foods plant-based dishes with no added oil. Be sure to follow me on Facebook and Instagram.
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All of my recipes are vegan, dairy-free, and fish free. To find recipes free of other allergens, click on an icon below.

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Fall Favorites

Pasta Fagioli with Cranberry Beans and Kale

Pasta Fagioli with Cranberry Beans and Kale

Vegan Pumpkin Bread Pudding

Vegan Pumpkin Bread Pudding

Spaghetti Squash Pesto Lasagna

Spaghetti Squash Pesto Lasagna

Lentil Soup with Coriander and Cumin from FatFree Vegan Kitchen

Lentil Soup with Coriander and Cumin

See More Fall Favorites

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Photos, original recipes, and text © Susan Voisin. All rights reserved. Do not republish content without permission.

Nutritional information is approximate and is not guaranteed to be 100% accurate. This site has no affiliation with Weight Watchers™️ and cannot guarantee accuracy of Points™️.

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