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FatFree Vegan Kitchen

Simply delicious oil-free vegan recipes

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Eat-to-Live

Vegan White Bean Chili

Scrambled Tofu with Porcini Mushrooms

Spooky Black Bean Hummus

Spooky Black Bean Hummus

Pumpkin and Black Bean Casserole

Pumpkin and Black Bean Casserole

Roasted Vegetables with Tomato Charmoula and Quinoa

Fingerling Potatoes Braised with Smoked Paprika

Healthy Crunchy: Three Guilt-Free Snacks You Can Make at Home

Vadouvan: A Delectable Seasoning and Two Recipes

Random Act of Quinoa Salad

Random Act of Quinoa Salad

Roasted Eggplant-Almond Dip

Roasted Eggplant-Almond Dip

Achiote Beans Recado

Achiote Beans Recado

Sunny Summer Squash Soup

Sunny Summer Squash Soup

Polenta and Tofu Skillet

Cumin-Grilled Tofu with Papaya Salsa

Ridiculously Easy Pineapple Sorbet

Ridiculously Easy Pineapple Sorbet

Spicy Roasted Eggplant Spread

Turkish Pilaf with Pistachios and Chickpeas

Skillet Gardener’s Pie (Vegan Shepherd’s Pie)

Spicy Collards and Black-eyed Pea Soup

Spicy Collards and Black-eyed Pea Soup

Grilled Asparagus and Spinach Salad with Smoked Paprika Dressing

Rasedar Rajma (Kidney Beans in Curry Sauce)

Rasedar Rajma (Kidney Beans in Curry Sauce)

Spring Green Quinoa

Curried Eggplant Soup

Vegan Asparagus and Mushroom Quiche with a Brown Rice Crust

Asparagus and Mushroom Quiche with a Brown Rice Crust

Vegan Smoky Refried Bean Soup: This quick and easy refried bean soup is so thick it’s almost a chili. Vegan, low-fat, and gluten-free.

Smoky Refried Bean Soup

Tomato Soup with Roasted Garlic and Seasonal Herbs

Tomato Soup with Roasted Garlic and Seasonal Herbs

Red Lentil Sambar

Red Lentil Sambar from Vegan Fire and Spice

Vegetable Fried Quinoa

Roasted Cauliflower Soup

Oatmeal: It’s What’s for Breakfast

Polenta Pizza

Personal Polenta Pizza

Watching Your Weight? Eat Soup! (Dirty Little Secret Soup Recipe)

Red lentils and cauliflower are simmered with the Bengali 5-spice blend Panch Phoran in this delicious #vegan dal. #wfpb #wfpbno #veganww #weightwatchers #zeropoints

Cauliflower Dal with Panch Phoran

Dried Fava Bean and Fresh Fennel Soup with Polenta

Potato Gatto

Potato “Gatto”

Jolly Green Smoothie: A Toast to 2 years and 400 Posts

Creole Black-eyed Peas

Creole Black-eyed Peas

Thick and Hearty Split Pea Soup, vegan and low-fat

Thick and Hearty Split Pea Soup

Roasted Pumpkin and Garlic Soup

Roasted Pumpkin and Garlic Soup

Quinoa and Red Lentil Cutlets

Quinoa and Red Lentil Cutlets and Roasted Pumpkin and Vegetables

North African Chickpea and Kale Soup

North African Chickpea and Kale Soup

Southwestern Split-Pea Soup

Tofu and Vegetable Cacciatore on Roasted Spaghetti Squash

Tofu and Vegetable Cacciatore on Roasted Spaghetti Squash

Sesame Chickpea Crackers

Gluten-Free Chickpea Crackers

Gold Rush Chili: Vegan, low-fat chili with black beans and butternut squash

Gold Rush Chili

Portabellas Stuffed with Red Pepper Hummus

Gazpacho with Roasted Tomatoes

Gazpacho with Roasted Tomatoes and Peppers

E’s Fruit Salad with Strawberry Sauce

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Welcome to My Kitchen!

Susan VoisinI'm Susan Voisin, and I love creating delicious whole foods plant-based dishes with no added oil. Be sure to follow me on Facebook and Instagram.
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Allergens

All of my recipes are vegan, dairy-free, and fish free. To find recipes free of other allergens, click on an icon below.

Gluten FreeNut FreeSugar FreeSoy Free

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Photos, original recipes, and text © Susan Voisin. All rights reserved. Do not republish content without permission.

Nutritional information is approximate and is not guaranteed to be 100% accurate. This site has no affiliation with Weight Watchers™️ and cannot guarantee accuracy of Points™️.

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