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FatFree Vegan Kitchen

Simply delicious oil-free vegan recipes

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Recipes

No-Queso Quesadillas

Quick and Easy Potato Soup

Quick and Easy Potato Soup

Tofu, Tempeh, and Butternut Squash in Slow-Cooked Peanut Mole

Chocolate Covered Cherry Pudding Cake

Chocolate Covered Cherry Pudding Cake

Triple Corn Soup

Creamy Celeriac Soup

Creamy Celeriac Soup

Red Cabbage and Peas with Cumin and Mustard Seeds

Red Cabbage and Peas with Cumin and Mustard Seeds

Seitan Scaloppine with Lemon-Olive Sauce

Ridiculously Easy Grilled Romaine Salad

Ridiculously Easy Grilled Romaine Salad

Sweet Potato Falafel with Yogurt-Tahini Sauce

Sweet Potato Falafel with Yogurt-Tahini Sauce

Moin-Moin (Nigerian Savory Black-eyed Pea Cake)

Moin-Moin (Nigerian Savory Black-eyed Pea Cake)

Lower-Fat Peanut Butter Banana Cookies

Lower-Fat Peanut Butter Banana Cookies

Butter Bean Soup with Portabellas and Wild Rice

Butter Bean Soup with Portabellas and Wild Rice

Persimmon-Apple Cake

Fall Harvest Fruit Cake (Persimmon-Apple Cake)

Thai Seitan on Lemongrass Skewers

Mushroom, Lentil, and Wild Rice Timbales

Mushroom, Lentil, and Wild Rice Timbales

Sweet Dumpling Squash Stuffed with Lemon-Herb Rice

Sweet Dumpling Squash Stuffed with Lemon-Herb Rice

Low-fat, low-sugar, and gluten-free, but you won't miss out on the flavors of fall in this vegan dessert.

Apple-Pumpkin Delight

Vegan White Bean Chili

Scrambled Tofu with Porcini Mushrooms

Pumpkin Cookies

Pumpkin Cookies

Spooky Black Bean Hummus

Spooky Black Bean Hummus

Pasta with Peppers and Italian Seitan Sausage

Pasta with Peppers and Italian Seitan Sausage

Pumpkin and Black Bean Casserole

Pumpkin and Black Bean Casserole

Creamy Chickpea Salad with Fresh Herbs

Two Chickpea Salads

Tofu with Lobster Mushrooms in Ginger Broth

Tofu with Lobster Mushrooms in Ginger Broth

Making Tofu

Okara or Tofu Coconut Cookies

Okara (or Tofu) Coconut Cookies

Roasted Vegetables with Tomato Charmoula and Quinoa

Gluten-Free Pumpkin Waffles

Gluten-Free Pumpkin Waffles

Fingerling Potatoes Braised with Smoked Paprika

Fat-free Vanilla or Blueberry Waffles

Fat-free Vanilla or Blueberry Waffles

Healthy Crunchy: Three Guilt-Free Snacks You Can Make at Home

Vadouvan: A Delectable Seasoning and Two Recipes

Random Act of Quinoa Salad

Random Act of Quinoa Salad

Roasted Eggplant-Almond Dip

Roasted Eggplant-Almond Dip

Achiote Beans Recado

Achiote Beans Recado

Sunny Summer Squash Soup

Sunny Summer Squash Soup

Chili Mac

Chili Mac

Blackberry-Lime Tartlets

Polenta and Tofu Skillet

Blueberry-Oat Bars

Blueberry-Oat Bars

Golden Potato and Tempeh Casserole

Golden Potato and Tempeh Casserole

Cumin-Grilled Tofu with Papaya Salsa

Ridiculously Easy Pineapple Sorbet

Ridiculously Easy Pineapple Sorbet

Spicy Roasted Eggplant Spread

Tofu and Vegetables with Lower-Fat Thai Peanut Sauce

Tofu and Vegetables with Lower-Fat Thai Peanut Sauce

Turkish Pilaf with Pistachios and Chickpeas

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Welcome to My Kitchen!

Susan VoisinI'm Susan Voisin, and I love creating delicious whole foods plant-based dishes with no added oil. Be sure to follow me on Facebook and Instagram.
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Allergens

All of my recipes are vegan, dairy-free, and fish free. To find recipes free of other allergens, click on an icon below.

Gluten FreeNut FreeSugar FreeSoy Free

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Photos, original recipes, and text © Susan Voisin. All rights reserved. Do not republish content without permission.

Nutritional information is approximate and is not guaranteed to be 100% accurate. This site has no affiliation with Weight Watchers™️ and cannot guarantee accuracy of Points™️.

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